Wake up Flow 60'
Level: All Levels (Beginner-friendly) Experience: Breathwork & body awareness – Joint mobility – Standing & balancing – Gentle spine & hip opening – Deep relaxation & meditation. Schedule: Every Tuesday
Wellness & mindfulness
Elysia Yoga
Reconnect body and mind at Elysia Yoga on the 8th floor. Step through the herbal-scented Elys Beauty & Spa into a private studio featuring scenic views of the pool, open sky, and distant mountains.
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Step into your private sanctuary of peace and self-reflection
Inspired by Elysium — the mythical realm of blissful rest, harmony, and renewal — Elysia Yoga offers an intimate wellness retreat amidst the vibrant energy of central Da Nang.
Located on the 8th floor inside Elys Beauty & Spa, your journey begins as you step through a serene ambiance crafted with warm wood tones and gentle herbal aromas. Tucked away inside is a private, secluded studio that opens up to inspiring views of the sparkling swimming pool, open sky, and distant mountains and sea. Here, gentle physical postures, breathwork, and meditation guide you away from daily stress into a state of profound balance.
Elysia Yoga is a complimentary service reserved exclusively for in-house hotel guests, ensuring a tranquil and comfortable space to restore your vitality throughout your stay.
Session schedule & details
Operating days: Every Tuesday, Thursday, and Saturday
Session time: 17:30 - 18:30 (Sunset sessions)
Location: 8th Floor, New Orient Hotel Da Nang
Suitable for: All practice levels, from beginners to experienced yogis
Reserve your yoga mat in advance to elevate your wellness journey in the heart of Da Nang.
Services
Gentle Yoga – Stretch & Release 60'
Level: Gentle (All levels) Ideal for: Unwinding after a day of exploration, work, or travel Focus: Relieving tension in the neck and shoulders - Enhancing spinal mobility - Opening the hips and pelvis - Stretching hamstrings and calves - Gentle spinal twists - Supportive poses using props (blocks, straps) - Deep relaxation Schedule: Every Thursday
Gentle Vinyasa & Stretch 60'
Level: All Levels Ideal for: Those who prefer mindful movement and deep relaxation over a static rest Focus: Slow Vinyasa flow - Spine and shoulder release - Hip opening - Hamstring stretching - Gentle twists - Longer hold poses - Deep relaxation Key Focus: Flow – Release – Restore Schedule: Every Saturday